DR.ABRAVANEL BODY TYPE DIET AND LIFETIME NUTRITION PLAN PDF

She also looked so healthy and seemed to glow from within. Julie gave me a brief overview of the diet plan she was following. She had taken Dr. She claimed she had new-found energy and her moods had balanced out.

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Start your review of Dr. I finally understand why my hormones are out of balance. This book makes a ton of sense to me especially after reading Carol Tuttles type book.

I am a thyroid type and it explains so much to me. It explains my sugar addiction that has driven me crazy and why I gain weight where I do and why I am tired all the time. Why skipping breakfast is so easy. I have tried incorporating lots of this book Very interesting book.

I have tried incorporating lots of this book into my life. I have not lost any weight but will update if I do. The supplements he recommends really do help stop cravings and help the systems in your body work better.

If you have ever had issues with Thyroid, Adrenals, hormones or pituitary this book is a must read. I think it is even balancing out my gut. Really happy I have found so many answers in this book. I am pretty happy with the results and still am using the information from this book. Not only do I look better but I feel better too. My hormones are evening out, I have less bad days emotionally. My period has been cramp-less and less flow.

My skin is so clear. I am still not craving sugar like an addict. I am off my thyroid and plexus drink that I lived on to keep me awake. I have a lot more energy and focus. I feel so strong and confident. I also have the value of knowledge for the future and how to eat for the rest of my life. Seriously happy I not only read this book but decided to try it out.

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